Peace of Mind Counseling, LLC
For Appointments: (608) 397-0192
Our Counselors
Our Counselors
Jay Clark - MS, LPC, LPCC
Role:
Outpatient Mental/Behavioral Health Therapist
Experience:
20+ years working with adolescents, adults, couples,
and families.
Introduction:
I'm a licensed Professional Counselor in WI and a Licensed Professional Clinical Counselor in MN.
I take a humanistic approach to counseling. I believe
nearly everyone has an ability to grow and change. I
work with clients to align values, beliefs, cognitions,
emotions, and behavior. I am influenced by Taoism,
Buddhism, and science as well as Western societal
values. I often work from an existential perspective,
incorporating purpose and life meaning into my work
with clients.
Jackie Cody - MSW, LCSW
Jackie Cody - MSW, LCSW
Jackie Cody has 20 years of experience and holds a Clinical Social Worker License in Wisconsin and Minnesota.
I believe in helping clients discover their true sense of self. This discovery allows individuals to achieve their true potential and promotes healing, while restoring balance.
“My practice is built on the belief that all individuals possess inherent strengths”. “I am committed to supporting individuals as they access those strengths while working through difficult issues and challenging times”.
I work with a diverse population including children, adolescents and their families, young adults, adults, and couples, and tailors treatment to each individual and/or family.
Experience
Experience
Anger Issues - Divorce/Divorce Recovery - Depression - Mindfulness - Anxiety Disorders - Self-Esteem - Bipolar Disorder - Stress Issues - Parenting IssuesLife Transitions - Unresolved Grief and Loss - Age-related Adjustment Disorders - Suicidal Ideation - Chronic Mental Illness - Self Injury -Co-Parenting - Blended Families
Education
Education
- Bachelor’s Degree in Social Work - University of WI-La Crosse - 1994
- Master’s Degree in Social Welfare - University of WI-Milwaukee - 1998
Maureen Neuville - MS, LPC
Role:
Mental Health Therapist, clinical supervisor, and consultant.
Experience:
25 years working with adolescents, adults, and families.
Introduction:
While mostly retired, I continue to support Peace of Mind and its clients, sharing my expertise in ADHD and counseling young children and play therapy. I am part of the agency's Leadership team and I currently supervise the ADHD Assessment team of Providers.
Karla Fennie - MS, LMFT
Pronouns: she/her/hers
Karla Fennie - Marriage & family Therapist
Karla Fennie - Marriage & family Therapist
Karla holds certification in Wisconsin for Marriage and Family Therapy. Karla has worked with children, teens and families for over 10 years.
I believe small change can create a significant and vital impact in a person’s life. That small change can restore balance to a family system.
I believe in our fast-paced world we gain benefits by accessing support through our communities to help sustain the change/adaptations we are capable of creating.
Education
Education
- Masters of Science Degree in Marriage and Family Therapy, 2001 UW-Stout
- Bachelor of Science in Psychology, Human Service Concentration, Viterbo University, 1989
Experience
Experience
- Trauma Focused-Cognitive Behavioral Therapy
- Level I Training in Gottman Couples Therapy
- Circle of Security Informed Care
- Attachment, Parent/Child Relationships/Transition to Parenthood
- Play Therapy, Conduct Disorder, Anger, Anxiety, Adjustment, Suicide Ideation/Crisis, Depression, Mental Illness
Chris Kuhl- MS, LPC
Role:
Licensed Professional Counselor / Functional Family Therapist
Experience:
10+ years working with families, couples, adolescents, and adults in a way that respects and honors culture, values, and differences
Introduction:
I believe in a person-centered approach where healing is created through relationship. In my practice I strive to build relationships and expand supports systems by looking into the functions we find ourselves in. I pull from a wide range of interventions and theories and I work to partner with you to discover new outcomes while enhancing the strengths you already hold.
Ashlee Vlasak - MS, LPC
Role:
Outpatient Mental/Behavioral Health Therapist
Experience:
12 years working with adolescents, adults, couples,
and families. 10 years at PoM.
Introduction:
I take a humanistic approach to counseling and let the clients lead so you have control over your health journey. I have always valued the human's ability to persevere and grow, yet understand life can get in the way of progress. I believe we all deserve the chance to work through our struggles and gain support and education along the way. My passion has always been to listen and provide clients with a safe space. I value each individual and cater my approach towards your goals and needs. I incorporate CBT, DBT, IFS, and Solution-Focused therapy interventions into my work, as well as others. My goal is to provide you with support and education to bring out your best and allow each individual to see and utilize their strengths.
Amanda Erickson - MS, LPC
Pronouns: she/her/hers
Personal Philosophy
Personal Philosophy
Regardless of our perceived differences and worldviews, we all share a human experience.
Counseling Philosophy
Counseling Philosophy
Rather than asking, “What is wrong with me?,” let’s explore what is happening to or around you that is creating barriers to happier and healthier living.
Theoretical Orientation
Theoretical Orientation
* Person-Centered * Motivational Interviewing * Family Systems
I believe every person is their own expert. Utilizing a person-centered approach allows me to individualize each counseling relationship in order to fit the needs and goals of that particular person. Identifying and maximizing personal strengths combined with healthy support systems can help us manage even the toughest life challenges.
Areas of Interest
Areas of Interest
Child/Adolescent Trauma (Includes abuse and neglect) – Life Adjustment Issues – GLBT Populations – Persons with Intellectual/Cognitive/Neurodevelopmental Challenges – Self Injury –Behavioral and Emotional Challenges – Depression – Anxiety – Autism Spectrum Disorder – Suicidal Ideation – Family Distress/Communication Concerns
Education Experience
Education Experience
- Master of Science Degree – Winona State University 2015
- Bachelor of Science Degree – University of La Crosse 2004
Erin Collins - MSW, LCSW
Role:
Counselor / Clinical Social Worker
Experience:
10+ years working with adolescents, children special needs, and adults. I specialize in ADHD and autism assessment and intervention. I also have experience with complex mental health conditions, adoption, foster families, and victims of domestic violence or sexual assault.
Introduction:
I believe everyone has something valuable to share with the world. Therapy should be the safest place where you can learn where that value exists. I work with Christians and those of other faiths.
Keiko Knothe - MS, LPC
Role:
Licensed Professional Counselor
Experience:
12 years working with children, adolescents, and adults in a variety of settings. 8 years at Peace of Mind.
Introduction:
I concentrate on building healthy and positive relationships by using a Person-Centered approach to empower, encourage, and motivate my clients. I value respect and aim to create a safe space for individuals to feel supported to achieve their goals and improve their overall mental health.
Lisa Burnham - MS, LPC, CSAC
Role:
Outpatient Mental/Behavioral Health and Substance Abuse Therapist
Experience:
10+ years working in providing treatment for teens, adults, and families.
Introduction:
Licensed Professional Counselor
Clinical Supervisor
Addiction Treatment
Certified Dialectical Behavioral Therapy
Certified Personality Disorder Treatment
Emotional Freedom Technique
Motivational Interviewing
Person Centered/Humanistic
Certified Strengthening Families
Reiki Master/Teacher
Leah Williams - MS, LPC
Pronouns: she/her/hers
My Philosophy
My Philosophy
Welcome! I believe all people have the same basic goals for inner peace, happiness and self-awareness. I believe in a person centered approach and creating a partnership with my clients to develop a plan for healing, positive change and recovery. We are all capable of self-improvement and fundamental change with a good support system and internal motivation. Utilizing your inner strength, you can make the changes you desire.
There are obstacles to overcome in all aspects of life and together we can work to overcome depression, self-doubt, anxiety, trauma and challenging life issues. I believe there is always a positive and rewarding path forward.
Experience
Experience
My experience includes 12 years of successfully providing support and advocacy to assist children and families in crisis and those who have experienced trauma. This consisted of assisting parents and children to cope with mental health challenges, substance abuse concerns, complicated family dynamics, societal and economic issues.
Education
Education
- BA, Psychology, 2006, Winona State University
- MS, Community Counseling, 2011, Winona State University
Other Credentials:
Other Credentials:
Certified Social Worker, 2010
Nationally Certified Counselor (NBCC), 2012
Trauma Focused-Cognitive Behavioral Therapy (TF-CBT) Training 2015-2016
General goals of this include reduction of a child’s negative emotional and behavioral responses to the trauma that they have experienced, while using helpful learned coping skills.
Instructor, Introduction to Psychology, Western Technical College, 2014-2016
Alicia Skiles - MS, NCC, LPC
Pronouns: she/her/hers
Alicia received her master’s degree in community counseling from Winona State University and bachelor’s degree in psychology with a women’s, gender and sexuality studies minor and youth and child care emphasis from the University of Wisconsin-La Crosse. She is a licensed professional counselor in the State of Wisconsin and a nationally certified counselor.
Her clinical experience includes working with children, adolescents and adults on variety of mental health issues. She has also worked 2 years in mental health crisis services and over 10 years with children and families in an early childhood setting. Alicia maintains certifications in ACT (Adults and Children Together, a parenting program) and TF-CBT (Trauma focused- cognitive behavioral therapy for children and adolescents). Alicia also offers outdoor counseling opportunities in the forest and marsh areas of La Crosse.
The foundation of Alicia’s approach is Person-Centered counseling. This means that she views the client and other family members as experts in their own lives and will honor the direction and feedback clients bring to counseling. Alicia practices LGBTQ affirmative counseling.
Casey Denzine - MSW, LCSW
Role:
Outpatient Mental/Behavioral Health Therapist
Experience:
7 years working with teens, adults, and groups in a clinical setting
Introduction:
Creativity and imagination are my guiding lights in therapy. Other influences include narrative therapy, Jungian psychology, mindfulness, and parts work. I believe it is important to meet clients where they are, wherever that may be. The hope is to help others embrace their authentic selves with loving kindness. My favorite service to provide is fantasy role-play therapy where clients can explore themselves through the magic of storytelling while building the confidence needed to connect with others. I am also trained in conducting ADHD assessments.
J Dobbins - MS, LPC
Role:
Licensed Professional Counselor
Introduction:
Therapy is a safe space in which I work eclectically to suit the needs of the individual. A key component to my practice is developing an authentic, collaborative, and compassionate therapeutic relationship, demonstrating genuine respect and unconditional positive regard for all clients. I believe that my role is that of a collaborative thought partner who can foster growth. I work to empower my clients with help, healing, and hope as they learn to make positive life choices and changes unique to their individual needs. This is the hard-won benefit of having known suffering. My goal is to help individuals reach their highest potential and to help families live more harmonious and happier lives together.
Casey Bohlman - MS, LPC
Role:
Outpatient Mental Health Therapist
Experience:
12+ years working with adolescents, adults, couples,
and families.
Introduction:
I take a cognitive and experiential approach to counseling. I try to remove the barriers of service that get in the way of the help my client's need. I find interactive ways to connect with clients to develop the trust they need to make the changes they deserve. I am happy to offer office visits or come to your home, school, or community to provide you with top quality counseling services.
Rachel Unseth - MS, LPC, SASA
Pronouns: she/her/hers
Rachel Unseth is a Licensed Professional Counselor with Substance Abuse Specialty Authorization in WI.
Philosophy & Approach
Philosophy & Approach
My counseling and therapy philosophy is influenced by some of the greats including:
- Carl Rogers Client-Centered Therapy and On Becoming a Person
- Irvin Yalom The Gift of Therapy and Existential Psychotherapy
- Bessel van der Kolk The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
- Gabor Mate In the Realm of the Hungry Ghosts: Close Encounters with Addiction
- Brene Brown The Gifts of Imperfection and Braving the Wilderness
As a counselor and therapist, I believe that my job is to provide a safe environment with a foundation based in genuineness, acceptance, and empathy. I see myself as a mirror and a tool of sorts to help you heal, grow, and move forward.
I also believe that mindfulness, meditation, and/or breathwork are all essential elements of healing. I encourage concurrent bodywork to support your recovery efforts such as yoga, massage, acupuncture, exercise, somatics, Tai Chi, Qi Gong, etc. Regarding drug and alcohol issues, I will see anyone who needs an assessment, is mandated by the courts or probation, currently struggling, sober, or in recovery.
I support 12 step groups and SMART recovery, however most of all I believe in the spiritual principles of recovery which include honesty, hope, faith, courage, integrity, willingness, humility/being humble, love and compassion for others, self-discipline, perseverance, spirituality, and service. Two things I firmly believe in are 1) The opposite of addiction is connection and 2) How it works is Honesty, Openness, and Willingness.
Some other theories and techniques I integrate into my practice are Acceptance and Commitment Therapy, Reality Therapy, Motivational Interviewing, Dialectical Behavior Therapy, Trauma Informed Cognitive Behavior Therapy, Solution-Focused Therapy, Narrative Therapy, Tapping and Emotional Freedom Techniques, Polyvagal Theory, integration of 12 step models, and other trauma sensitive interventions.
I am interested in pursuing training in EMDR and Gottman Method Couples Therapy in the upcoming years.
Experience & Areas of Interest
Experience & Areas of Interest
8 years of experience counseling individuals, couples, families, and group therapy.
- Co-occurring disorders (mental health and drug and/or alcohol issues)
- Substance abuse, chemical dependency assessments, alcohol and/or drug dependency, and chronic addiction
- Trauma including developmental, attachment disorders, ACES, abuse (emotional, verbal, physical, sexual), neglect, domestic violence, sex trafficking victims, simple, complex, dissociative symptoms, etc.
- Adult Children of Alcoholics (ACOA) and/or codependency issues
- Issues with self-acceptance, self-worth, and/or self-esteem
- Axis II and personality disorders
- ADD, ADHD, impulse control, conduct disorder
- Mood disorders including bipolar I and II, depression and other depressive disorders
- Anxiety disorders including general anxiety, phobias, and panic attacks, OCD and OCD symptoms
- Hopelessness, non-suicidal self-injury, self-harm, suicidal ideation, and/or past suicide attempts
- Eating disorders, disordered eating, appetite and/or weight concerns
- Family and relationship issues
- Work or employment issues
- Spirituality issues
- Legal issues or court mandated counseling
- Ambivalence, malingering, and/or harm reduction
- Social environment problems such as economic issues, homelessness, acculturation, general stress, adjustment issues, etc.
Education
Education
Master of Science degree in Community Counseling from Winona State University in 2015.
Bachelor of Science degree in Addiction Studies from Viterbo University in 2013.
Bachelor of Science degree in Psychology from UW- La Crosse in 2011.
Chris Rinkenberger - MS, LPC, NCC
Role:
Clinical Therapist / Coordinator of Neurosequential Model of Therapeuitic (NMT) Services
Experience:
10+ years working with children, adolescents, adults,
and families in varying capacities.
Introduction:
I have a multi-faceted clinical experience serving others. I am an adoptive parent and spent many years as a treatment foster parent. I have worked in outpatient and residential settings, as well as the jail and juvenile detention center. I believe strongly in the power of connection with others. While I am grounded in person-centered & strengths-based therapy, I take an eclectic approach in my work with people. Ultimately, I believe that we are all capable of change given the right tools and environment.
Lisa Smith - MS, LPC-IT
Role:
Outpatient Mental/Behavioral Health Therapist
Experience:
Experienced working with adolescents and adults.
Introduction:
I believe that each person has within them the ability to grow and heal. I feel honored to be a part of the journey to wellness while they learn more about their selves and their personal strengths. I use a person-centered approach that recognizes individual strengths as well as cognitive behavioral, narrative, and Adlerian approaches. My counseling interests are trauma, LGBTQ+ populations, anxiety, depression, bipolar disorder, ADHD, autism, adjustment disorder, communication skills, coping skills, mindfulness, self-injury, suicidal ideation, and stress.
Jennalee Oefstedahl - EdD, LPC
Pronouns: she/her/hers
Education:
Education:
-
M.S. in Mental Health Counseling, Viterbo University
-
Ed.D. in Counselor Education and Supervision, Viterbo University
Teaching:
Teaching:
Adjunct faculty in the counselor education programs at Viterbo University
Areas of Experience/Interest:
Areas of Experience/Interest:
Anxiety, depression, adjustment disorder, complex family relationships, trauma, prenatal and postpartum wellbeing, infertility, miscarriage/infant loss, exercise therapy, advocacy
Approach:
Approach:
I gravitate towards strengths-based, narrative, family systems, humanistic, and postmodern approaches, but I adapt therapy to meet the needs of the individual, couple, or family. I believe you know your story and/or struggles better than anyone and I provide the safe space for you to explore your experiences and challenge yourself to make the changes you desire.
Rebecca Kreger - MS, LPC, LPCC
Pronouns: she/her/hers
Rebecca Kreger, MS, is a Licensed Professional Clinical Counselor in MN and a Licensed Professional Counselor in WI. She completed her Master of Science in Clinical Mental Health Counseling with concentrations in AODA and Eating Disorders at the University of Wisconsin, Stout, a CACREP accredited program.
During that time, she was initiated into the Iota Sigma Chi chapter of Chi Sigma Iota as an Executive Board Member. Chi Sigma Iota is an international honor society for counseling students, counselor educators and professional counselors.
Rebecca earned her Bachelor of Science in Psychology from the University of Wisconsin, La Crosse where she was inducted into Psi Chi, the International Honor Society for Psychology in recognition of outstanding scholastic achievement and excellence. Rebecca is also a veteran of the United States Army.
Rebecca’s clinical experience includes providing individual and various group therapy services, such as Dialectical Behavioral Skills Training, to adolescents and adults in the community as well as institutions in both Minnesota and Wisconsin.
She is certified as an Anger Management Specialist-I through the National Anger Management Association, is a QPR Gatekeeper for suicide prevention, has completed Dialectical Behavioral Therapy Foundational Training through the Linehan Institute and currently is working toward certification as a Clinical Anxiety Treatment Professional.
Rebecca takes a strengths-based, person-centered approach using evidence-based therapeutic methods such as Motivational Interviewing (MI) and Cognitive Behavioral Therapy (CBT).
Rebecca has experience with: Anger - Depression – Mindfulness -Anxiety – Self Esteem – Adjustment Disorders – Suicidal Ideations – Relationship Struggles – Crisis Counseling – Emotional and Behavioral Disorders – Domestic Violence – Trauma.
Kayla Leichtnam - MSW
Pronouns: she/her/hers
Education:
Education:
I graduated with my Masters in Clinical Social Work in December of 2019 from the University of Wisconsin-Milwaukee. Prior to that, I earned a Bachelors degree in Psychology from the University of Wisconsin-Platteville.
Experience:
Experience:
Throughout my education l’ve gained numerous years of experience working with primarily adolescents in residential, in-home, and school settings. As a clinician, I emphasize motivational interviewing techniques by focusing on aligning the clients strengths with their individualized goals.
Theoretical Orientations:
Theoretical Orientations:
Cognitive Behavioral, Strength Based, Solution Focused, Motivational Interviewing, Coping Skills, Mindfulness Techniques, Person in Environment.
Beth Mullen-Houser - PhD, LP
Pronouns: she/her/hers
Thanks for stopping by! Everyone has uncomfortable feelings at times. I work with clients to uncover and heal the parts of themselves that are stuck in distress and harmful ways of coping. These internal changes allow clients to be more fully themselves, living a rich, full and meaningful life.
I utilize various forms of psychotherapy, adapting and tailoring to the particular needs of each client, including Internal Family Systems and other compassion and mindfulness-based approaches.
I strive to be respectful, humble, curious, compassionate and flexible. I believe in the dignity, unique strengths, and worth of every individual. I have been practicing psychotherapy for over 15 years and I love my work. I have also studied and published on the relationship between our thoughts and feelings and our physical and mental health.
Outside of my therapy practice I enjoy the beauty of the Driftless area including hiking, biking and canoeing, reading novels (my most recent favorite authors include Elizabeth Acevedo, Jasmine Guillory, Leah Johnson and Sandhya Menon), cooking using our CSA veggies and eating at restaurants with cuisine from around the world.
Before becoming a psychologist I was fortunate to have many mini-careers, including teaching and/or traveling in Japan, Europe, Mexico and Canada, being a national park ranger in both Colorado and California and staffing the front desk of the Madison Urban League. I can often be found in our backyard playing with my family, including our dog.
Rhonda Rhodes - MA, SAC-IT, LPC-IT
Pronouns: she/her/hers
Rhonda Rhodes is a dual-diagnosis therapist, providing adults of all ages with addiction and mental health counseling services.
Rhonda’s approach is client-centered and strengths-based to address client issues with addiction, depression, anxiety, trauma, self-esteem, age-related adjustment disorders, and other chronic mental health illnesses.
Experience
Cognitive Behavioral Therapy
Dialectical Behavioral Therapy
12-Step Facilitation
EMDR
Education
Hazelden Betty Ford Graduate School: Master’s Degree, Integrated Recovery for Co-Occurring Disorders, August 2020
University of Houston: Bachelor’s Degree, Communications, May 1989
“Once you chose hope, anything’s possible”
~ Christopher Reeve
Angela Goethel - MS, LPC
Before joining Peace of Mind, I worked as a school psychologist for ten years. I have experience with children, youth, and young adults ages 3 through 21 and have collaborated with families, school staff, and community providers to maximize student success and well-being. I started working with Peace of Mind in the fall of 2020. As my professional journey evolves, I continue to enjoy working with individuals of all ages as they seek to realize their own goals in the area of healing, wellness, growth, and development.
Approach
I ascribe to an integrative, multicultural approach which is person-centered, strength-centered, and solution-focused. I believe that all people have tremendous capacity for personal insight, motivation, and growth. I view the client as the expert in their own life and see my role as joining clients in active dialogue, providing structure, and integrating additional approaches that are relevant to, and effective with, individual needs, goals, and worldviews.
Education
1995 B.S. Deaf Education – University of Tulsa, Oklahoma
2010 M.S. School Psychology – UW-La Crosse, Wisconsin
2012 Ed.S. School Psychology – UW-La Crosse, Wisconsin
2020 M.S. Mental Health Counseling – Viterbo University, La Crosse, Wisconsin
Kristina Bechtel - MS, APSW
Pronouns: She/Her/Hers
Kristina has over 11 years’ experience working with adults and transitional age youth (Ages 14-21) experiencing substance use addiction and/or mental health disabilities. She received her APSW in April 2022 and has been providing therapy services for Peace of Mind, LLC since August 2022. Kristina has experience working with individuals or couples experiencing the following: Chronic and Acute Trauma, Anger Issues, Depression, Anxiety, Personality Disorders, Bipolar Disorder, Chronic and Acute Stress, Life Transitions, Unresolved Grief and Loss, Suicidal Ideation, Self-Injury.
Education
Master of Social Work – Winona State University 2021
Bachelor of Social Work – UW – Eau Claire 2014
Approach:
Kristina believes in utilizing a trauma-informed and a person-centered approach with her clients. She specializes in the Cognitive Behavioral Therapy and Internal Family Systems interventions.
Lisa Miller - MS, LPC
Lisa is a Licensed Professional Counselor serving La Crosse, Jackson and Monroe Counties.
Experience
Lisa comes to PoM with over 25 years of In-Home Family and Individual Therapy experience in the Jackson, Monroe and La Crosse County areas. Lisa has also worked within the county systems of Jackson and La Crosse, within the Comprehensive Community Support and Children’s Long-Term Services programs over the past 5 years.
Approach:
I very much enjoy working with families to assist them in healthier strategies of family functioning in order to enhance their overall relationships. I am a strong believer that working with the entire family system will bring about positive changes more effectively. Individual therapy, with all ages, I also find rewarding. Building strong relationships is the key to healthy and positive movement forward.
Therapy approaches most often utilized consist of Person Centered, Rational Emotive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, Family Systems and Experiential Therapy
Trainings:
*Trauma Focused Cognitive Behavioral Therapy
* Motivational Interviewing -Proficient
* Equine Assisted Therapy Certification trained in EGALA model
* Child and Adolescent Needs and Strengths (CANS) Certification
* Circle of Security Informed Care
Education:
University of Wisconsin La Crosse – Bachelors of Science, Major: Psychology, Minor: Sociology
Winona State University – Masters Degree in Community Counseling
Currently hold State of WI License in Professional Counseling and Social Work
Caitlyn Snyder - MS, LPC, SAC-IT
Role:
Outpatient Mental/Behavioral Health Therapist
Experience:
I began my career in mental health in 2018 as a peer support specialist. I began practicing mental health and substance abuse counseling in 2022.
Introduction:
My approach is simple - I believe you're the expert on your own life. I'm here to listen, without judgement, and help you figure out what works for you. Whether it's finding new ways to handle tough situations or uncovering what makes life meaningful, we'll work together to build something that feels good for you. I often use tools from Cognitive Behavioral Therapy (CBT) to help tackle emotional difficulties. Currently, I am contracted full-time at Onalaska High School, where I support teens with their mental health and growth.
Jessica Harm - MS-Ed, LPC
I provide a comfortable, safe space where you can explore and improve not only your daily functioning, but your overall sense of well-being, and fulfillment. I believe that “you are the one you’ve been waiting for” (Richard Schwartz), and you have the power within you to gain self-awareness to understand why you feel like you do, and to use that knowledge to create positive change in your life. My perception of the role of a counselor is to guide clients as they navigate their personal journey of healing and to facilitate meaningful communication in their lives.
I have experience working with people who have histories of trauma, depression, anxiety, sexual issues, LGBTQ+ and those who are working through transitional periods. I offer individual and couples therapy where you can feel comfortable enough to share and work through challenges both past and present. I also offer Telehealth as a safe and convenient option.
Education
· MS-ED in Clinical Mental Health Counseling, Saint Bonaventure University
· BA, Double Major in English Literature & Communication Arts, Minor in Gender and Women’s Studies, University of Wisconsin-Madison
· Trainings in Internal Family Systems including attending a retreat with founder Richard Schwartz, Gottman Couples Therapy, Emotionally Focused Therapy with Sue Johnson, OCSB training with Doug Braun-Harvey, and Polyvagal Theory with Stephen Porges
Experience
· Person-Centered
· Trauma-Informed Care
· LGBTQI+
· Internal Family Systems
· Emotionally-Focused Therapy
· Gottman Couples Therapy
· Solution-Focused Therapy
· Mindfulness
Bethany Hart
Bethany Hart
I believe that everyone does their best with the tools they have. I am here to walk with you and help you acquire new tools to improve your overall quality of life. I provide a comfortable and supportive environment to help you safely explore and work through your worries, thoughts, and emotions.
Bethany is an Advanced Practice Social Worker and Qualified Therapist in Training, with a master’s degree in clinical social work from UW Madison. She has clinical experience working with a variety of clients from ages three to seventy-three. She is trained in Trauma Focused Cognitive Behavioral Therapy (TF-CBT) in addition to having experience working with preschool aged children with severe autism. Bethany has experience assisting clients who may be struggling with depression, anxiety, ADHD, trauma, complex trauma, anger, sadness, loss, adjustment, transition, suicidal thoughts, self-harm, attachment, abuse, disruptive behavioral disorders, foster care, out-of-home placement, relationships, developmental disabilities, personality disorders, etc.
Samuel Mahr - MS, LPC, LPCC
Sam is a Licensed Professional Counselor in Wisconsin, and Licensed Professional Clinical Counselor in Minnesota. Sam’s specializes in working with children and adolescents aged 10 through adulthood. Sam’s clinical experience is in working in a community-based setting providing individual, family, and group therapy to teenagers and young adults. Sam has experience in working with clients who experience depression, anxiety, grief, suicidality, trauma, and much more. Sam finds that providing a safe, genuine, and empathetic setting for clients leads to the best results and experiences.
Education:
Bachelor of Science in Biological Psychology at Viterbo University, 2013
Masters in Mental Health Counseling at Viterbo University, 2017
Approach:
Person-Centered, Cognitive Behavioral Therapy, Motivational Interviewing, Interpersonal Therapy.
Brittanie Hundt-Williamson - APSW
Philosophy
I believe that hope and healing is fueled by connection. Being human can be hard and complicated at times; it can also be beautiful and joyous! Although we all experience difficulties, we do not have to do so alone. Hope and joy can be found through connecting with others, ourselves, and the world around us.
I approach my work with the idea that everyone is an expert in their own life. I value my role in accompanying others on their individual journey and to support the pursuit of their goals. I utilize a strengths-based, client-centered approach while maintaining a non-judgmental space for clients to reflect, process, and grow. I am dedicated to enhancing access to trauma-informed and culturally affirming behavioral health care and supporting the mental wellness of our community.
Areas of Emphasis
I primarily serve clients in La Crosse County and Monroe County. I work with clients both in the office and provide school-based care as well.
I enjoy working with clients across the age range including young children (4 years old and up), adolescents, young adults, and adults. I have experience and particular interest working with clients seeking support in the following areas: anxiety, depression, children’s behavioral and emotional difficulties, life transitions, trauma, suicidal ideation and self-harm behavior, LGBTQIA+ identities, and culturally affirming care.
Experience and Education
Prior to joining Peace of Mind, I have over 7 years of experience working with adolescents in a residential treatment setting (Chicago, IL), with adults and families experiencing homelessness (Chicago, IL), as a case manager working with adults with chronic mental health concerns (La Crosse, WI)., and in childcare (La Crosse, WI). I earned my Master of Social Work from the University of St. Thomas (St. Paul, MN) in May 2022 and have a Bachelor of Arts in Psychology and Music (2015) from the University of St. Thomas as well.
I consider myself a life-long learner, and I work to continually adapt my clinical approach based on my clients’ needs. My work is informed by Dialectical Behavior Therapy, Internal Family Systems, Cognitive Behavioral Theory, Brief Dynamic Therapy, attachment theory, mindfulness practices, and trauma-informed care. When working with children, I also incorporate child-centered play-in-therapy techniques. I enjoy utilizing creative approaches to support my clients’ individual goals and self-expression.
Jenni Ward - MSW, LCSW
Role:
Licensed Clinical Social Worker in Outpatient Mental Health/Behavior Therapist
Experience:
I have been a social worker for 10 years working with children, adults, and couples.
Introduction:
I believe in building a safe, genuine and positive relationship, finding balance in a sometimes overwhelming world through a strength-based, holistic approach. A guide and witness to trauma, depression and anxiety in addition to everyday struggles that may decrease enjoyment and joy. Creatively and respectfully finding the best approach to get back to living your best life.
Casey Graff - MS, LPC-IT
Education:
I earned a bachelor's degree in psychology with a minor in at-risk child and youth care from the University of Wisconsin-La Crosse. I then completed a master’s degree in counseling at Concordia University- Wisconsin, where I obtained my license as a Professional Counselor (LPC-IT). Additionally, I hold dual licenses as a Substance Abuse Counselor (SAC-IT).
Background:
My professional experience includes working with individuals of all ages, from school-age children to teens and adults. I have extensive experience with a broad range of diagnoses. I am dedicated to helping individuals navigate their challenges and achieve personal growth. I hold certifications in Dialectical Behavioral Therapy (DBT) and Acceptance Commitment Therapy and am committed to ongoing learning and development.
In working with children, I have received extensive training in trauma-informed care. Before joining Peace of Mind, I spent ten years working directly with children at a local non-profit agency. I am passionate about helping children find their voices and build strong social-emotional skills. My therapeutic approach emphasizes the power of play, using games and imaginative activities to foster a supportive environment that encourages open expression. This method helps children feel more at ease and communicate more effectively.
Philosophy:
I believe in providing unconditional positive regard to everyone, acknowledging that each person has a unique journey toward personal success and growth. I view the counselor-client relationship as a collaborative partnership where the client maintains control over their therapeutic process. Every client is unique and requires a tailored approach to achieve their goals.
Alex Diciaula - MS, LPC
Welcome!
I am here to be your "professional friend," to meet you where you're at with unconditional acceptance, and build bridges to support your journey towards where you want to go, and be who you want to be.
I am here with an empowering and enthusiastic approach to therapy in which clients often share "feeling lighter" after sessions.
Specifically, I find myself well suited to serve with: processing trauma, managing and reducing anxiety and depression, improving self-esteem, and finding more joy in life and in relationships.
I am here to work with all ages, from the "womb to the tomb."
I am trained in EMDR and have found it to be my most effecitve technique used, for most presenting concerns. Additionally, I passionately utilize a variety of techniques, founded with a person-centered approach to explore relationships, coping skills, emotional support, and improve mindfulness. I enjoy exploring spirituality, meditation, philosophical and self-love concerns with clients.
I am here to hold space for your own growth towards your personal actualization.
I am here to work in La Crosse, Black River Falls, and Sparta offices.
Thank you!
Jack Schilling - MS, LPC-IT
Approach:
I work with ages 16+ through a strength-based approach with a focus on adapting to each individual’s needs. Identifying challenge areas and overcoming obstacles based on current, unique circumstances leads my clinical approach. I believe sharing experiences and recognizing patterns in a safe, supportive environment helps to facilitate growth and challenge the self. Through reflection and gaining understanding of your life, we will work to develop skills and modify current behaviors to make changes you are looking for.
Areas of Experience/Interest:
Anxiety, depression, adjustment disorders, self-esteem, stress issues, life transitions, trauma, complex family relationships, schizophrenia, developmental disabilities, advocacy
Education:
Master of Science in Clinical Mental Health Counseling, Viterbo University
Bachelor of Science in Community and Public Health Education, UW- La Crosse
Krista Wurzel - MSW, APSW
Role:
Advanced Practice Social Worker in Outpatient Mental Health/Behavior Therapist
Experience:
15+ years working with adolescents, adults, and families.
Introduction:
I utilize a person-centered, strengths-based approach when working with individuals to help them overcome whatever barriers may be getting in their way of living the life they want. I also utilize expressive play and play therapy techniques when working with children. I feel building a strong therapeutic alliance is most important and I utilize various modalities when working with individuals based upon their needs. I am also trained in ART (Accelerated Resolution Therapy), which helps individuals change images of trauma or everyday stress to help them be less distressing.
Frederick (Fritz) Noelke - MS, LPC-IT, SAC-IT
Role:
Outpatient Mental/Behavior/AODA Therapist
Experience:
2+ years working children, teens, and adults.
Introduction:
I am a dual diagnosis therapist. I believe that it is
important to be a dual diagnosis therapist when
working with addiction because addiction is usually
the result of people trying to self-medicate their
underlying mental health issues. My preferred
approaches include Person Centered Theory,
Cognitive Behavioral Therapy, and Dialectical
Behavior Therapy.
Josh Behling - MS, LPC-IT
Approach:
Josh primarily works with children and adolescents through a person-centered and strength-based approach. Josh provides a safe and secure environment as he works with each client towards building a strong therapeutic relationship based on trust, respect, and empathic understanding. Josh also incorporates elements of cognitive behavioral therapy, play therapy, art therapy, motivational interviewing, and mindfulness into sessions as he works with clients to develop strength-based skills to help facilitate growth. Josh views clients as the experts on their own lives and believes that every person has creative powers that can be unlocked when provided with an environment rooted in acceptance.
Areas of Experience/Interest:
Anxiety, depression, life transitions, adjustment disorders, trauma, suicidal ideation, ADHD, anger management, and self-esteem.
Education:
Master of Science in Clinical Mental Health Counseling, Viterbo University, 2024
Bachelor of Science in Psychology, University of Wisconsin- La Crosse, 2021
“People are just as wonderful as sunsets if you let them be. When I look at a sunset, I don’t find myself saying, ‘Soften the orange a bit on the right-hand corner.’ I don’t try to control a sunset. I watch with awe as it unfolds.” – Carl Rogers, From A Way of Being.
Amelia Pearson - Intern
Amelia is currently an intern working towards her Master of Science in Mental Health Counseling (LPC) at Viterbo University. She will graduate in May of 2025.
Amelia serves clients in both La Crosse and Monroe County. She primarily works with ages 13+ experiencing relationship strain, family dynamic problems, career confusion, adjustment disorders, mood disorders, and anxiety.
We are constantly making choices. From what to eat to who to marry, big and small choices create the life we live. There are as many options as there are choices, although a shift in perspective may be necessary to see this. Conceptualizing our truest desires is more than an idealistic past time - it’s how we create the life we want. I help clients develop deeper self-awareness and discover what it is they are wanting out of life. I empower clients to choose intentionally so they can live authentically.
Karen Coleman - PhD, Counseling Intern
Role:
Outpatient Mental/Behavioral Health Therapist
Experience:
Intern
Introduction:
All my life I have been an educator, and I view
counseling as yet another type of education, one that
deals with the inner world. I strive to help clients
understand themselves, what they truly value, and why
they can get the most out of their relationships and their
life. I work with all age levels and am particularly keen
to help with eating disorders, trauma, anxiety, depression, and sexual and substance abuse.
Dayna McGuire - Intern, CSW, SAC-IT
Role:
Master of Social Work Intern, Dual Diagnosis Clinician
Experience:
I work with individuals, couples, and families across diverse relational structures, including monogamy, non-monogamy, and non-traditional family systems. My clinical focus spans neurodivergence (e.g. ADHD, Autism Spectrum), 2SLGTBQIA+ issues, spirituality, grief, identity crises, anxiety, depression, parenting, blended families, and addiction recovery. I specialize in healing from acute and developmental trauma, viewing "mental illness" as often rooted in adaptive responses to our past.
Introduction:
I believe our early coping strategies, while protective, can become barriers to growth. My eclectic, client-centered approach supports individuals in in uncovering their own truths and navigating healing with compassion. I have interest in numerous therapeutic frames including Internal Family Systems (IFS), Brainspotting, somatic work, Polyvagal, and Attachment Theories.
